Strength & Conditioning

Don’t stay weak.

Physically & mentally

Gassed when it counts, outpaced, or doubting yourself under pressure? Jamal builds the strength, speed and mental toughness that keeps you in the game, one-on-one or in a group.

  • First session free
  • No commitment
  • NCSF Certified Trainer

Train 1-on-1 or together in a group

At Jamal’s, you’re not just joining a gym, you’re becoming part of our fitness family. Train one-on-one or with a group — space is limited either way.

  • 01

    Private 1-on-1

    Just you and Jamal. A plan built around your goals, your level and your schedule.

  • 02

    Group sessions

    Train with a crew in a supportive, high-energy atmosphere where everyone grows stronger together.

To book either one, call Jamal at 650-219-3159.

Call to Book Your Free Session
Stay in the game•No excuses•Stronger•Faster•Built different•Stay in the game•No excuses•Stronger•Faster•Built different•Stay in the game•No excuses•Stronger•Faster•Built different•Stay in the game•No excuses•Stronger•Faster•Built different•

Athletes trained by Jamal play for San José State Men's Soccer, Washington Huskies Basketball, Changwon LG Sakers, St. Ignatius Basketball.

San José State Men's Soccer•Washington Huskies Basketball•Changwon LG Sakers•St. Ignatius Basketball•San José State Men's Soccer•Washington Huskies Basketball•Changwon LG Sakers•St. Ignatius Basketball•San José State Men's Soccer•Washington Huskies Basketball•Changwon LG Sakers•St. Ignatius Basketball•San José State Men's Soccer•Washington Huskies Basketball•Changwon LG Sakers•St. Ignatius Basketball•
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Meet Coach Jamal

Get stronger, faster, and more agile with Jamal Baqleh, NCSF Certified Personal Trainer. He tailors your workouts to your needs, ensuring you get the most out of every session. With Jamal’s expert training and support, you’ll be on your way to your best physical shape, no matter your current level or fitness goals.

Jamal Baqleh, NCSF Certified Personal Trainer

Get your free session in 3 steps

  1. 1

    Call or text Jamal at 650-219-3159.

  2. 2

    Pick a private 1-on-1 or group session at a time that works for you.

  3. 3

    Show up at 1524 Geneva Ave and train. Your first session is free.

Where to find us

1524 Geneva Ave
San Francisco, CA 94112

Call ahead to book: 650-219-3159

Athletes who trained with Jamal

  • #14 Angel Iniguez
    When I think of the pivotal figures in my athletic journey at San José State Men's Soccer, Jamal immediately comes to mind. As my strength and conditioning trainer, he brought a unique blend of technical knowledge, motivational prowess, and an instinctive understanding of an athlete's needs.

    #14 Angel Iniguez

    San José State Men's Soccer

  • Elle Ladine
    Jamal's influence on my strength, conditioning and basketball journey has been nothing short of transformative. His expertise goes beyond the gym; he understands the heart and soul of an athlete. Under his guidance, I've not only grown stronger but also more confident. His tailored workouts, coupled with genuine encouragement, have made me feel both empowered and prepared on the court. Thank you, Jamal, for helping me reach my true potential!

    Elle Ladine

    Washington Huskies Basketball

  • Justin Gutang
    Jamal handled my strength and conditioning, and the difference showed every time I stepped on the court. He pushed me to get stronger, quicker, and more resilient, and his knowledge, energy, and genuine care for his athletes made every session worth it. I'd recommend him to any player serious about reaching the next level.

    Justin Gutang

    Changwon LG Sakers

  • Raymond Whitley
    I've been training with Coach Jamal for a while now, and I can't express how awesome he is. He makes basketball so much fun, and I've learned a ton. He is super patient and always encourages me to do my best. He's helped me improve my dribbling, shooting, and defense, and I've become a better player because of him. I look forward to our training sessions every week. If you want to get better at basketball and have a blast doing it, JB Training is the way to go!

    Raymond Whitley

    St. Ignatius Basketball

Frequently Asked Questions

We’re so confident that you’ll love our training that we offer a satisfaction guarantee.

Call to Book Your Free Session

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Call to Book Your Free Session · 650-219-3159